A Run club designed to bring all kinds of runners together to harness their potential for running. Every session is designed to develop running techniques while enjoying friendship and scenery.
No weights, No lifting, simply cardio boxing and kicking; ideal stress relief and high heart rate workout.
Large group training sessions with the focus on metabolic workouts for calorie burn.
Zumba fitness fused with hypnotic Latin rhythms to create a one of a kind fitness class.
Self Defense classes using one of the oldest and most influential styles of karate.
Small group personal training program designed to build muscle and lose weight. The program is based on an Integrated Fitness Training Model, encouraging clients through 4 phases of development: Stability & Mobility, Movement, Load & Performance.
Customized personal training on functional fitness and strength & conditioning. Ideal for CEOs, Managers & Senior Executives looking for more individualized lessons.
|Fhix PT||12 sessions/ 30 Day Membership||Rs. 30,000/-|
|Fhix Combo (any program excluding PT & Zumba)||24 sessions/ 30 Day Membership||Rs. 25,000/-|
|Fhix Unlimited (only Buddy sessions)||Unlimited Sessions/ 30 Day Membership||Rs. 20,000/-|
|Fhix Buddy||12 Sessions/ 30 Day Membership||Rs. 12,000/-|
|Fhix Buddy||8 Sessions/ 30 Day Membership||Rs. 10,000/-|
|Fhix Strike||8 Sessions/Tuesdays & Thursdays/ 30 Day Membership||Rs. 8000/-|
|Fhix Drill||12 sessions/Mondays, Wednesdays/Fridays/ 30 Day Membership||Rs. 6000/-|
|Fhix Shotokan||8 Sessions/ Saturdays and Sundays/ 1 month||Rs. 3000/-|
|Fhix Run||8 Sessions/ Tuesdays & Thursdays/ 30 Day membership||Rs. 2000/-|
|6:00 – 7:00 a.m.||Buddy||Buddy & Run||Buddy||Buddy & Run||Buddy & PT||N/A||N/A|
|7:00 – 8:00 a.m.||Buddy & Drill||Buddy||Buddy & Drill||Buddy||Buddy & Drill||N/A||N/A|
|8:00 - 9:00 a.m.||Buddy||Buddy & Zumba||Buddy||Buddy & Zumba||Buddy||Buddy||N/A|
|9:00 - 10:00 a.m.||Buddy||Buddy||Buddy||Buddy||Buddy||Buddy||N/A|
|10:30 - 11:30 a.m.||N/A||N/A||N/A||N/A||N/A||Shotokan||Shotokan|
|11:30 - 12:30 a.m.||N/A||N/A||N/A||N/A||N/A||Shotokan||Shotokan|
|3:30 – 4:30 p.m.||Buddy & PT||Buddy & PT||Buddy & PT||Buddy & PT||Buddy & PT||Buddy & PT||N/A|
|4:30 – 5:30 p.m.||Buddy & PT||Buddy & PT||Buddy & PT||Buddy & PT||Buddy & PT||Buddy & PT||N/A|
|5:30 – 6:30 p.m.||Buddy & PT||Buddy , PT & Zumba||Buddy & PT||Buddy , PT & Zumba||Buddy & PT||Buddy & PT||N/A|
|6:30 – 7:30 p.m.||Buddy , Drill & Run||Buddy & Strike||Buddy , Drill & Run||Buddy & Strike||Buddy & Drill||N/A||N/A|
|7:30 – 8:30 p.m.||Buddy||Buddy||Buddy||Buddy||Buddy||N/A||N/A|
|8:30 – 9:30 p.m.||Buddy||Buddy||Buddy||Buddy||Buddy||N/A||N/A|
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